Rise & Thrive: Empowerment Essentials
A dynamic 7-week psycho-educational workshop designed for youth ages 12-18.
Program Overview
Each week, participants will explore essential topics such as consent, building healthy relationships, mindful social media use, and increasing awareness of human trafficking.
Guided by experienced and empathetic professionals, the workshop aims to introduce vital concepts that are often overlooked or introduced too late.
Many people express regret over not having the skills to navigate modern safety issues when they were younger.
This program is specifically designed to fill that gap with practical, timely education.
Who can benefit from this program?
Understanding the concepts covered in our workshops provides a valuable learning experience for any young person. We especially encourage participation from those with a history of:
- Past trauma
- Domestic or intimate partner violence
- Risky online behavior
- Frequent school absences
Here’s what outcomes to expect each week
Week 1: Understanding of Consent
Youth will be able to articulate what consent means in the context of relationships, recognizing the importance of mutual respect, clear communication, and the right to set boundaries.
Week 2: Knowledge of Social Media Safety
Youth will acquire essential skills for protecting their privacy, identifying potential online dangers, and engaging in safe online practices.
Week 3: Awareness of Gender-Based Violence and Setting Healthy Boundaries
Participants will develop an understanding of different forms of gender-based violence, including how to recognize, prevent, and seek help in such situations, how to identify, establish, and communicate healthy boundaries in personal relationships, helping to maintain respectful and safe interactions with others.
Week 4 & 5: Recognition of Human Trafficking Signs
Youth will be able to identify the warning signs of human trafficking and understand the steps to take if they or someone they know is in danger.
Week 6: Improved Decision-Making Skills and Safety Planning
The group will encourage the development of critical thinking, helping youth make informed, responsible decisions related to their well-being and relationships.
Week 7: End of Program Celebration
Empowerment to Speak Up: Participants will feel empowered to advocate for themselves and others, whether in personal relationships or larger social contexts, fostering a supportive community.
Increased Self-Esteem and Confidence: Participants will gain a stronger sense of self-worth, self-respect, and personal empowerment, enabling them to confidently navigate personal and social situations.
Learn more about Rise & Thrive
Contact us with your questions about the Rise & Thrive program and get connected with our team.
We collect and use the information you provide in the form to get in contact with you to serve you only. Read our privacy policy for detailed information on how we use your personal data.